As a Natural Health & Wellness Practitioner, I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures.

Get in touch to get started!



As your Natural Health & Wellness Practitioner, I offer you unyielding support and perspective when you need to transcend your inner challenges and rise to your true potential.


Take a look at my services and see how we can work together to achieve your health and wellness goals.



ConTact C.A.R.E Flinchlock® Release - A system to locate and release trapped bone pressure, triggered and held by surprise impact combinations.


No manipulations.

Treatments are pain free. 

We move away from pain and towards comfort making it comfortable and safe for all ages.


What we do is simple.

We release the Flinchlocks held in your body.

The body unravels itself and does the healing.


The body keeps the score. ConTact C.A.R.E isn't woo woo. Its a common sense approach to real ease. Each individual has a history of impact events throughout their lives. We look to release pressure that has been trapped in the bone. 


We don't need to convince you that ConTact C.A.R.E has worked because the results speak for themselves.


I love getting feedback—both complementary and constructive. As a Natural Health & Wellness Practitioner, I’m proud to have gained the trust of my valued clients. Read on to see what others have said about me.


"I still can’t tell you exactly what Nicole does ... but all I know is that it works for me. An amazing relief from headaches, back pain & other niggles that haven’t returned. Nicole you are amazing!"

L. Leatham

"After around 6 months of sciatica pain and achy pelvis and hips I booked in to see Nicole for a session. I knew Contact care worked but I didn't realise I would see the results so quickly! Last night I slept pain free and woke this morning with continued ease of movement and flexibility! Best investment ever! Thank you Nicole, highly recommended!"

K. Morrison

"Amazing practitioners with an incredible wealth of knowledge and skill. Would recommend to anyone with any injuries, the results are incredible."

C. Cappola



True You Wellness, Unit 1/16A Commerce Street, Whangarei.

Wellington - COMING SOON




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©2020 by Nicole Whitehead.